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The Power of Results
Have you reached your weight lose goals, increased the distance you are able to run or added weight on some exercises you are doing? Well these are just a few common goals that many people all work hard to strive for … but what do...
My Motivation …
“If you don’t take care of your body, your body won’t take care of you†-Kaalun Chatham It’s amazing the impact words can have on you even if you don’t realise it at the time. This quote has stuck with me for almost 10 years now...
Struggling for Motivation?
All professional athletes have a coach. Many, like Michael Jordan, credit a coach (Phil Jackson) with taking an already good game to a higher level. It never hurts to get an outside perspective of what or how you are Buy Generic Levitra Professional Online without Prescription doing...
Motivation in keeping those Fitness Goals
Every New Year brings a common theme for most… Resolutions to achieve and conquer! Well it’s almost March now and that means we all have taken that first step to success right? OK, life does seem to throw  up road blocks that complicate our goals...
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