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Healthy Activities for a Busy Day
How to Stay Healthy When You’re Busy You have a busy life. A lot of us do. Whether you’re busy with work, school, raising children, or anything else, it’s sometimes tough to stay healthy when you’re busy. You might eat worse when you’re short on time,...
April 27, 2017
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Finding the Time to Get in Shape
It’s a common issue that we hear from many people: “I just don’t have the time to exercise!” That’s understandable. We all have busy lives. However, just because you don’t have a lot of time, it doesn’t mean that you still can’t get in shape....